You'll notice, if you observe your mind when you want to eat emotionally, that you are feeling sorry for yourself. Whether you feel you've been done wrong by a person, or by life, or you feel you're a victim if you don't get to participate when eating for celebration... you are playing the victim role. Originally posted here in Dec 2016
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from Weight-Loss Apocalypse https://ift.tt/2P1DV5S EMOTIONAL EATING: CO-DEPENDENCY AND VICTIM MENTALITY-easy weight loss menus tips & exercises for women
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