This client has been working through the process of accepting her body after years of binge eating and accumulated weight gain. As she's accepting her body, the pressure to fix it has gone down. As an immediate consequence, her impulse to binge has dramatically subsided. Food is looing it's "specialness" and sparkle. Eating is no longer something she's focused on. Robin describes how this works in her book Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED DECEMBER 2018
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from Weight-Loss Apocalypse https://ift.tt/pLyzdQw BINGE EATING DISORDER: ACCEPTING LOSS TO GAIN RELIEF-easy weight loss menus tips & exercises for women
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