In this session, they discuss the illusion that being a "better" person would provide the comfort of being accepted. But if that idea of what you should be creates discontent and judgment about your true self, and results in misery, is it really better? Robin discusses this idea as it relates to body image, in her books Thin Supremacy and Diet Supremacy. RECORDED JANUARY 2019
READ THE BOOKS: https://ift.tt/3etzOYH #emotionaleating #selfpity #depression #perfectionism #selfjudgment #selfacceptance #selflove #recovery #bingeeating #bodyimage #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival
from Weight-Loss Apocalypse https://ift.tt/3fT1qtK IS APPROVAL WORTH IT IF REQUIRES MENTAL ILLNESS?-easy weight loss menus tips & exercises for women
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