In this session, this client is struggling with feelings of failure, inadequacy, and shame about herself because she is still struggling. Robin try's to help her see that her expectations are the problem, not her reality or her struggles. Robin describes this process in her book, Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. RECORDED SEPTEMBER 2018
READ THE BOOK: https://ift.tt/3etzOYH #eatingdisorderrecovery #edcoach #eatingdisordercoach #bingeeatingdisorder #eatingdisorder #edrecovery #emotionaleating #shame #bodyimage #bodyneutrality #bed #ednos #selfworth #depression #mentalhealth #iweigh #thinsupremacy #dietsupremacy #bodysupremacy #surrenderingyoursurvival #robinphippswoodall
from Weight-Loss Apocalypse https://ift.tt/2ZYaPLO BINGE EATING: FAILURE, GUILT, SHAME AND BINGING-easy weight loss menus tips & exercises for women
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