She's struggling to fully accept what she's ashamed of. This is a common block for people because the shame seems to be too permanent if accepted. Robin wrote about this topic in her book Thin Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating. RECORDED JANUARY 2019
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from Weight-Loss Apocalypse https://ift.tt/nHdxLt0 EMOTIONAL EATING: REFUSING TO ACCEPT THE SHAMEFUL TRUTH-easy weight loss menus tips & exercises for women
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