This client has worked very hard on surrendering the idea that her body will ever be better than it is. As she's been liberated from focusing on it, and started to live life with it, she's noticed how much easier eating is, and how much less power food has. Over the course of a couple months she noticed her clothes are starting to fit differently, and she decided to weight herself. She lost over 5 pounds and recognized the excitement about it arise. In this call, she describes the awareness she had to know not to let it get to her head. She could see that if she didn't care either way, that her relationship with food and exercise would continue to be relaxed. She's also noticed that certain relationships with people in her life are becoming strained by the idea that they are still dieting and body image focused, and she isn't. She feels as if she's missing out. RECORDED APRIL 2018 #eatingdisorderrecovery #eatingdisorder #edrecovery #bingeeating #bodyimage #thinsupremacy #dietsupremacy #bodydietsupremacysyndrome #survivalmode #selfacceptance #recovery #foodaddiction #freedom
from Weight-Loss Apocalypse https://ift.tt/3bevcaC EATING DISORDERS: IF YOU LOSE WEIGHT SHOULD IT MATTER?-easy weight loss menus tips & exercises for women
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