Monday, October 28, 2019

BINGE EATING: EATING TO COMPENSATE FOR FEELING VICTIMIZEDEasy Weight Loss



In this session, we discuss the urge to overeat when life is unfair. Seeking a form of compensation when people feel victimized by life is a common reason dieters emotionally eat. The combination of feeling bad about your body, believing you need to lose weight, agreeing to future food restrictions, and feeling bad about a life stress promotes pleasure seeking behavior with food and overeating. Because there is a future diet that will "fix" the consequential fat gain, over eating for emotional reasons is justified and rationalized. RECORDED SEPTEMBER 2017 #thinsupremacy #weightlossapocalypse #dietbingedietcycle #bodyimage #emotionaleating #stresseating #dramatriangle #victim #grace #bingeeating #bed #eatingdisorder

from Weight-Loss Apocalypse https://ift.tt/34fyPXH BINGE EATING: EATING TO COMPENSATE FOR FEELING VICTIMIZED-easy weight loss menus tips & exercises for women

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