Scenes From My WeekendEasy Weight Loss

Things took a turn for the worse with my leg and instead of going to PT on Thursday I went back to my ortho in tears as I could barely walk.  He gave me corticosteroid injections in both my knee and hip and I was told to stay off my legs for the next couple of days.  What I didn't expect was the increased pain that came after the injections...I had all kinds of pain relievers, both prescription and over the counter, and nothing was touching it.  I iced, I rested, I cried...it was not fun.

As you might imagine, Nurse Paco didn't leave my side.  I think this dog is an empath because when I was feeling the worst, he would start shaking and try to get as close to me as possible.

Although cramming sugar into my mouth sounded like an excellent way to alleviate my misery, I did my best to avoid that by casting on sock after sock.  I swear if I had more needles I would have cast on even more.

I glanced out the window Saturday morning and saw a raccoon walking in our yard!  Even with my leg hurting as bad as it was, you know I had to grab my phone and go to the window to take a picture.  He saw me and started walking toward me...

and came right up to the window!

We had a moment and then he decided to move along.  I love him.  His name is Fred.  

And I'm sure you are wondering how Paco dealt with having Fred come so close to the house - well, he didn't notice anything.  There are some perks to having a senior dog and one of them is that his eyesight and hearing are not as acute, so as long as I acted normally he saw no reason to get off the couch. 

As you may have heard, Texas had a quite a few tornadoes touch down on Saturday afternoon.  Jeff was outside laying some bricks down for a little paved area when I saw the tornado warning come across my phone - a warning means one has been spotted in your area and you need to take cover immediately.  I went outside and got him to come in but the tornado activity was a little north of us and while it was really windy and rainy we weren't in danger.  Sadly the town of Franklin was hit pretty hard - we drive through it when we go to Dallas and I can't imagine how scary that must have been for the residents there.  This was a rough weekend across the south with tornadoes striking all over and I'm sad for everyone who was affected.

I'm going to physical therapy this morning and hopefully things will begin to turn around with my leg pain.  I'll have more on that in my WWU post.

from My Journey to Fit http://bit.ly/2Ij76hH
easy weight loss tips,program & exercises for women Scenes From My WeekendEasy Weight Loss