ARE DIETS ABUSIVE AND IS BINGING SELF-CARE?Easy Weight Loss

Have you ever considered dieting to be abusive? Especially when food restriction can trigger primal hoarding instincts as a means to survive, driving people to over-eat when they are preparing to start a diet? Here's a different perspective of the diet industry and how you've been trained to believe you need a diet "for your own good".

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from Weight-Loss Apocalypse http://ift.tt/2oRYYb3 ARE DIETS ABUSIVE AND IS BINGING SELF-CARE?-easy weight loss menus tips & exercises for women